The Mill Park Hotel Gymnasium is state-of-the-art and fully fitted out with Techno Gym equipment. The Hotel Gym boasts top of the range cardiovascular, resistance and free weights equipment, and plenty of room for stretching. At the Mill Park Hotel Gym we have everything you need for a full comprehensive and all over body workout including excellent music which will help you exercise to a rhythm.

Free Personal Training is available to Mill Park Hotel Leisure Centre Members on a one-to-one basis. The Mill Park Hotel has fully qualified fitness instructors who can give you a personal fitness assessment. We then design a fitness programme that best suits your individual needs so you can get the best results from your fitness workout, be it from toning to gaining strength or general health improvement.